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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

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Management number 231960169 Release Date 2026/06/18 List Price US$7.47 Model Number 231960169
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For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression. Read more

ISBN10 1849055025
ISBN13 978-1849055024
Edition 1st
Language English
Publisher Jessica Kingsley Publishers
Dimensions 6.77 x 0.87 x 9.61 inches
Item Weight 1.22 pounds
Print length 272 pages
Publication date August 18, 2016

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